5 tips to stay focused while studying

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5 Tips To Stay Focused While Studying

How to stay focused while studying

Stay Focused while studying. It takes many sacrifices when it comes to studies and by sacrifices, we mean that many people move abroad to study to chase their dreams, which requires them to leave their family, friends, and hometown, which is not as simple as it seems. Studying is tough, we all have to face many challenges when it comes to studying and the biggest challenge is to stay focused while studying.

We have a number of tools and approaches that can help you decrease the stress of studying and stay focused on what matters, whether your main difficulty is social media, procrastination, time management, or a mix of all three.

And, if you’re like most of us, you’re facing issues you’ve never faced before this school year. Many of us are fighting the internet like never before because we are learning remotely and losing the drive and pressure that comes with in-person learning and communication. So let’s get started!

Create a study routine

The most important thing when it comes to studying is to set a routine to find your flow and focus. Having a pre-study routine that includes things like cleaning your desk, closing your door, gathering all of the things you’ll need, putting on headphones, and making a to-do list is a fantastic place to start. Taking five minutes to set up your workstation will not only help you physically prepare for studying, but it will also help educate your brain to more easily transition into a focused state. Your mind is free to focus on what is most important when the environment around you is free of distractions.

Is your work-from-home routine becoming a chore? Change it up a little. Start your mornings with a walk or simply heading outdoors for some fresh air and a glass of water – whatever it takes to get your blood pumping and release any restless energy. Add things you enjoy to your mornings or study sessions, such as journaling, dancing, lighting a candle, stretching, or listening to a podcast. The goal is to do it every time you need to study, regardless of the activity, so your brain can more readily convert into attention mode.

divided up your study time

It’s easy to become overwhelmed by the amount of knowledge to absorb when studying for a test. The majority of study-related stress is caused by poor planning and time management, which leads to intense cramming the night before.
According to studies, splitting your studying into many, spaced-out sessions enhances retention significantly over time. So, while studying for an exam the next day might help, the information is much more likely to be lost the next day. It’s also far easier to stay focused for 30 minutes than it is for an eight-hour cramming session.

How to motivate yourself

Welcome to the club if you can’t seem to find the motivation to study. This is a challenge that almost every student faces at some point.

Motivation is important for good studying. When you are motivated, you will find it easy to stay focused over a period of time. When you are not motivated, you will not only find it difficult to stay focused, but you will find it difficult to get started in the first place. Here are some examples to motivate yourself while studying.

Reward yourself for your hard work. Have a treat as a nice big ice cream cone after a successful study session, for example. Add some cherries and almonds if you want to get crazy.

You should study with your friends. Don’t make it a party, but you can have a good time while doing it.

Make a mental note of your long-term objectives. Achieving your objectives will almost certainly necessitate academic accomplishment. Studying is required for academic achievement.

Say no to Mobile Phones

switch off your phone

I understand that this is the hardest thing to do, but trust me when I say that it helps a lot of people. Many individuals, including myself, have deactivated our accounts in order to focus on our studies, and believe me when I say that it works like magic. Mobile phones, computers, and laptops are the main sources of distraction that prevent us from learning.

 You sit down to study and before you can even begin, you get a notification or a headline that catches your eye. Seemingly small distractions like these quickly steal minutes and then hours. On average, it takes 23 minutes to refocus on study once interrupted.

Find suitable enviroment

It’s all about the location, location, location. Finding the perfect place for you to study is an important aspect of every effective study session. For some, the silence of a library is vital, but for others, the moderate bustle of a coffee shop might provide just enough background noise to keep them focused. But, whatever your taste for background noise, it’s critical that your study space has a few things —

A flat, clear surface with enough space to comfortably accommodate all of your materials and laptop outlets – if you need to study with your computer, having a close power source can avoid you from having to stand up and interrupt your flow.
Comfortable sitting (or a place to stand) – When looking for a space to work, make an effort to find one that has the essential furniture to encourage proper posture for lengthy periods of study. Whether you choose a back-supporting desk chair, an exercise ball, or a standing desk, be sure you’re comfy.

These 5 tips will definitely help you to study better.
If you haven’t read my previous blog then go check it now

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